TRACEY SOGRAHTI
SCIENCE RESEARCH SPECIALIST

Nickname: The Mayor

Favourite Exercise: Yoga & Orange Theory Fitness

How do you stay motivated: Results motivate me – I look for the evidence period!

Credentials: Molecular Biology, Nursing, Certified in Swedish Massage and Thai Yoga Massage, 20 years of experience in clinical assessment (encompassing physical, mental and emotional health), Certified Yoga Instructor 2500 hrs, Yoga Teacher Trainer.

To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it.