Bear Sit Series – Range of Motion & Mobility
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Bear Sit Series – Range of Motion & Mobility
$25.00 +HST
10 minute Bear sit practice to help you improve your hip health. Use this video to prepare your hips for deeper movements such as lunges, squats and splits.
Additional information
| Duration | 10:00 |
|---|---|
| File Format | MP4 |
| Resolution | 720p |
| File Size | 174.7MB |
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