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NICKNAME: Ceil or Kale
FAVORITE EXERCISE: Sphinx Rolls!
HOW YOU STAY MOTIVATED:
By finding a balance between movement and rest! I’m constantly in conversation with my body- listening to it and fueling it with what it needs. That’s what keeps me going!
Completed Advanced 2 Exams (I.S.T.D./R.A.D) in ballet, tap and jazz, I.S.T.D. Associate Modern Teaching Certificate, Honors in Dance Performance from Centennial College, Yoga 500 hr + certified, Since then, Lagree Fitness Certified.
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