Bird Dog Series – Core Stability & Strength
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Bird Dog Series – Core Stability & Strength
$40.00 +HST
20 minute core stability and strength practice. This video is focused on Bird Dog exercise variations and progressions that will build your core strength and challenge your balance.
Additional information
| Duration | 20:00 |
|---|---|
| File Format | MP4 |
| Resolution | 720p |
| File Size | 312.5MB |
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