Dead Bug Series – Core & Spine
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Dead Bug Series – Core & Spine
$25.00 +HST
10 minute Dead Bug Flow practice to work your core and help you understand and connect with the alignment of your spine. Get your core engaged with our favourite exercise and adjust according to your needs.
Additional information
| Duration | 10:00 |
|---|---|
| File Format | MP4 |
| Resolution | 720p |
| File Size | 145.2MB |
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