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Pigeon Series – Yang Yin Flow

$50.00 +HST

40 minute Pigeon Yang Yin Flow. This video will focus on creating space and ease for your low back and hips through the practice of Yang, active dynamic movement, and Yin, passive movement to target connective tissue and muscle recovery.

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Additional information

Duration

40:00

File Format

MP4

Resolution

720p

File Size

432.1MB

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