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Essential Alignment Band

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Videos

  • Wrist & Shoulder Prep Session - Mobility

    Wrist & Shoulder Prep Session – Mobility

    $25.00 +HST
  • Bird Dog Series - Core Stability & Strength

    Bird Dog Series – Core Stability & Strength

    $40.00 +HST
  • Dead Bug Series - Core & Spine

    Dead Bug Series – Core & Spine

    $25.00 +HST
  • Plank Series - Variations & Modifications

    Plank Series – Variations & Modifications

    $30.00 +HST
  • 90-90 Hip Series - Range of Motion

    90-90 Hip Series – Range of Motion

    $30.00 +HST
  • Bear Sit Series - Range of Motion & Mobility

    Bear Sit Series – Range of Motion & Mobility

    $25.00 +HST
  • Cossak Squat - Strength & Mobility

    Cossak Squat – Strength & Mobility

    $25.00 +HST
  • 10 & Under Dance Conditioning - Strength & Mobility

    10 & Under Dance Conditioning – Strength & Mobility

    $50.00 +HST
  • Beginner Floor Work - Bartenieff Fundamentals

    Beginner Floor Work – Bartenieff Fundamentals

    $35.00 +HST
  • Pigeon Series - Yang Yin Flow

    Pigeon Series – Yang Yin Flow

    $50.00 +HST
  • Essential Alignment Band Tutorial

    Essential Alignment Band Tutorial

    $0.00
  • Ballet Essential Alignment Band Tutorial

    Ballet Essential Alignment Band Tutorial

    $0.00

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